Our Coaches

• CrossFit Level 1

• Certified CrossFit Judge 2023

• Started CrossFit in 2019

• CrossFit Level 3

• Started CrossFit in 2017

• Started CrossFit in 2023

• CrossFit Coach since 2025

• CrossFit Level 1

• National certificate in personal training, level 3 & 4

• Certificate in boxing instructor

• Master kettlebell academy advanced instructor

• PN-1 Certified in nutrition and coaching

• PN-1 Sleep, stress management and recovery coach

• Certified peer supporter of acceptance and commitment therapy

• Started CrossFit in 2017

• Started CrossFit in 2017

• Started CrossFit in 2017

• CrossFit Coach since 2023

• Olympic Weightlifting Coach since 2023

• Bronze Medalist - NZ National Olympic Weightlifting, Men's 81kg (2024)

• 2nd Place - NZ North Island Olympic Weightlifting, Men's 81kg (2024)

• CrossFit since 2023

• BASI Pilates Comprehensive Certificate

• Diploma in Sport, Recreation & Exercise @ Unitec

With over 11 years of teaching experience, I specialize in yoga, Pilates, and ballet barre sculpt training. My teaching style is highly personalized, safe, and detail-oriented, with a strong focus on body awareness and functional movement. I am particularly experienced in working with complete beginners, hypermobile individuals, and clients with common postural issues or physical discomfort. Through precise cueing and targeted adjustments, I help students build a strong foundation, reduce compensatory patterns, and develop balanced strength and control. In private sessions, supported by my multidisciplinary movement background, I focus on postural correction, pain relief, body sculpting, and functional training for athletes—guiding clients toward sustainable performance and long-term physical well-being.

• Diploma in Personal Training

• Olympic Weightlifting Level 1

• Certificate in Exercise Programming for Women

• Started CrossFit in Septembre 2013